Eric’s Saturday Special 1/17/15

18
Jan

Eric’s Saturday Special 1/17/15

YIKES!!

15 Bar Facing Burpees

12 Deadlifts 155/110

9 Hang Cleans

6 Push Jerks

3 Rounds for Time

10 Minute Rest -then…

100 Double Unders

75 Wall Balls

50 Pull-Ups

25 Back Squats 225/155

Score is total time including rest