18
Jan
Eric’s Saturday Special 1/17/15
YIKES!!
15 Bar Facing Burpees
12 Deadlifts 155/110
9 Hang Cleans
6 Push Jerks
3 Rounds for Time
10 Minute Rest -then…
100 Double Unders
75 Wall Balls
50 Pull-Ups
25 Back Squats 225/155
Score is total time including rest