Saturday “Deck of Cards” 3-29-15

29
Mar

Saturday “Deck of Cards” 3-29-15

Team WOD

Each Team has a deck of cards – numbers are face value – J – 11 Q – 12 ┬áK – 13 A- 14

Diamonds – Air Squats

Clubs – Push- Ups

Heart – Burpee Pull – Ups

Spades – Box Jumps

Each team member must complete all reps in order to move on to next card